Yogah Chitta Vritti Nirodahah 1.2
When the fluctuations in the mind settle; Yoga becomes the uniting of consciousness in the Heart
That’s what I call Heart Centered Life!
Get out of your head! Yoga means to yoke (yui), join or unite. This inner connection brings us one step closer to our own wholeness. I felt this the first time I ever practiced yoga (15+ years ago) and it’s held me in the practice ever since. Living life in internally separate space (stress) is draining and exhausting. Stress in our body/minds blocks lifes vitality by clouding our inner awareness.
My first yoga class, over fifteen years ago, was a deep opening to the spaciousness of inner peace and greater consciousness. It was an invitation to continue then and I am still living it now.
Everyone is on a journey towards greater consciousness, it just comes in different shapes and sizes. At a subtle body level we are all seeking what we need to become whole. This is the yoking, yui or uniting of yoga on and off the mat.
Heart Centered Life was inspired by my own personal transformation from head to heart; the longest journey there is.
Conditioned patterns, stories, structures and formulaic models for living are revealing their destructiveness on our planet.
What steps are you taking to live outside of your conditioned stories?
“Unity cannot exist when exclusion is allowed to occur.” Richard Wagamese
This starts on the inside!
Uniting what needs to be united is an internal act of love. Love heals, mends, inspires, speaks, reaches, sings, opens, rests, smiles, supports, nourishes, listens, touches, offers, plays, respects, moves, sees, guides, chooses, laughs, cries, sings, praises, rages, surrenders, accepts, writes, dances, allows, creates and lives real life vitally from the heart. Love connects what needs to be connected for re-newed life and growth. Love is the highest form of Right Relating in a moment. The transformational power of Yoga lived as love unites in the Heart.
My gift is in understanding the subtle body revealed as story mind. Story/mind, or the stories we live, mirror the physical body and direct our choices moment to moment. If we unconsciously live our stories we stay stuck. Stuck quickly cycles into meaningless, energetic blockages, illness, injury, dis- ease and life lived less.
Accessing the story is a step towards greater wholeness, healing and health aka, growth. If this interests you we can open with a conversation on the phone or in person. It can also be accessed through a yoga practice, an Ayurvedic consultation or shared meditation time. A sliding scale or reciprocal health share is available for those interested or who need it.
Opening your Story; 140$+
Yoga, Meditation & Ayurvedic Consultations, Private classes, Personal Sequencing & Mentorship are designed by request.
Please contact Carleen or use the contact form below.